Looking Forward....
So 2025 begins with my ears OK but rumbling. My head feels full and stuffy and my rhinitus is in overload. Everything is a bit glue-like. I am ready to continue losing weight and exercising more but possibly a little stuck? We had found the motivation before Christmas to get completely back on track. That will remains and our diet is pretty good. We never stopped eating well for out main meal and having left overs the next day but a few takeaways had crept in and some chocolate. My husband had gained weight too and was about 0.5 stone over his target but these tweaks mean he is likely to be back in target when we weigh next week. He only has another 0.5lb to go. We are away in April again, with some of the same people. It's a smaller group though, less arranged. We are staying in a self catered flat so there will be no all you can eat buffet for breakfast, lunch and tea. In fact, I will be doing my own breakfast and some of my ...